Let’s begin your

Health & Wellness Journey

Why?

Simply put, you are worth it! I’m proud of you for taking the first step in prioritizing your health!

I have been working as a dietitian since 2016. I find joy in conducting personalized counseling sessions to enhance wellness, offer education, & motivate individuals to adopt a healthy lifestyle while reducing the risk of chronic diseases. My personal experience of being diagnosed with Celiac Disease & a food allergy during my college years sparked my passion for helping others. This led me to establish Allergies Shaped My Life Foundation. As a seasoned soccer coach, I enjoy educating athletes on health & nutrition to help players excel. As a prior university scholarship athlete, I understand the demands athletes are under.

  • I take pride in providing nutritional guidance centered on balance, moderation, & catering to dietary restrictions when necessary. My approach with clients is to focus on where they are in life regarding daily habits & what they hope to achieve regarding their health, performance, & overall wellness. I am excited about the opportunity to work with you!

  • During our first session, we will talk about your health & wellness history & current journey. This involves inquiring about your medical background, medications, allergies, dieting history, etc. & conducting a 24-hour recall to understand your daily routine. My goal is to grasp where you have been, where you are now, & where you aspire to be. I want to get an understanding of your overall well-being & how I can be of assistance along your health & wellness journey. We will establish both short-term & long-term goals to monitor progress as we embark on this journey together.

    • Individual Nutrition Counseling Sessions

    • Nutrition Education Presentations

    • Sports Nutrition Team Talks

    • Individual and Group Soccer Training Sessions

Client Reviews

“Giordana has been incredibly kind, understanding, and open-minded. She listens to my ideas, considers them thoughtfully, and helps me reshape them into healthier choices when needed. Her approach makes the process comfortable and encouraging.”

“G is easy to talk to and makes learning about better eating habits fun!”

“I like how Giordana is so positive and how she doesn't just tell me to do something this way or that way but talks about options and why. She is very knowledgeable and has given me some new insight on old ways of thinking.”

“My health has improved so much since I started working with her.”

“Giordana was great to work with. I feel like she really listened to me without any judgement and didn't make me feel guilty or bad. I am very excited to learn and grow with her.”

“Giordana is informative and friendly. We're only a handful of sessions in but I already feel more confident in making decisions on what to eat and how.”

Marcie Schwartz
Director of Coaching, Ohio Travel Soccer League

"I have had the opportunity to interact with Giordana in multiple soccer environments.  While on the sideline with her team, Giordana always promoted sportsmanship and fair play in every aspect of the game, she would encourage her athletes through positive and accountable language that they always earned a strong response.  Every time I have had discussions with Giordana, she is always learning and adapting her coaching methodology to continue to challenge herself and her players to be the best athletes and people they can be, while keeping up to date with modern changes within the game.  I look forward to interacting with her through various events in the future."

Clifford H Grove
Referee, Coach

“I am proud to have worked closely with Giordana both coaching and educating young players in the art of our beautiful game. As someone who has been deeply involved in the game for over half a century, as a high level player, referee and youth coach I have worked with a number of compatriots and would place Giordana very high on the list of the very best. Her understanding of the total requirements of the game and what it takes to rise to the highest level becomes obvious very soon after you meet her and watch her work. During our time working together I was able to see and appreciate her innate ability to pass on her love for the game, and the understanding that coaching and educating goes far beyond teaching just running, kicking and dribbling around a set of cones on the ground. At the highest level it’s a total commitment involving the whole package, physical fitness, mental awareness, nutritional requirements, basic soccer skills and much more and she brings this all to her work. It was a pleasure to work alongside Giordana and I am happy to recommend her to anyone who is looking for the whole package.”